Holistic Antenatal Classes for couples or individuals
£300.00
Seven evenings over seven months to prepare, connect, and empower
Join a small, supportive group (maximum of 3 couples) for a unique antenatal experience designed to unfold gently over seven months — with evening sessions held from 7–9pm on the first Tuesday of each month
Together, we’ll explore both the physiology and psychology of birth, helping you and your partner build confidence, knowledge, and trust in the birth process
Through open conversations, reflective exercises, and evidence-based guidance, you'll be invited to share your hopes, fears, and dreams for your birth and early parenthood, in a space where every voice matters
This gentle unfolding over time gives you space to:
Deepen your connection with each other and your baby
Create meaningful birth and postnatal plans
Feel emotionally and practically prepared for birth and the transition to parenthood
Build lasting friendships with other couples walking a similar path
New groups begin every month
Join me for a journey that nurtures not just your birth preparation, but your entire experience of becoming a parent
£300 per couple for all seven sessions
If you are curious about joining, then drop me a text on
07427 957138 or email me at emma@empoweringbumpsandbirth.co.uk and I’ll get back to you with details. Or book a call with me below.